十二段錦（法）
- 所屬分類：
FOR 老外
- 作者：
國家體育總局健身氣功管理中心 編著
- 出版社：
外文出版社
- ISBN：9787119078922
- 出版日期：2012-7-1
-
原價：
￥148.00元
現價：￥117.30元
圖書簡介
國家體育總局健身氣功管理中心編寫的這本《健身氣功：十二段錦》的英文內容簡介如下： Health Qigong — 12-Routine
Exercises is a new exercise regimen developed by the Chinese Health
Qigong Association. This new compilation of movements synthesizes
the essence of different schools of the original exercise and puts
more emphasis on the movements of the neck, shoulders,waist and
legs. This is a sitting-posture regimen that involves systematic
exercise of the head, neck,shoulders, back, waist, arms, legs,
chest and abdomen one after another. It has graceful movements and
smooth links which are safe, reliable, easy to learn,and suitable
for various kinds of qigong enthusiasts.Qigong practice offers
disease-preventing,body-building, and life-prolonging effects.
本書是法文版。
目錄
國家體育總局健身氣功管理中心編寫的這本《健身氣功：十二段錦》的英文內容簡介如下： Health Qigong — 12-Routine Exercises is a new exercise regimen developed by the Chinese Health Qigong Association. This new compilation of movements synthesizes the essence of different schools of the original exercise and puts more emphasis on the movements of the neck, shoulders,waist and legs. This is a sitting-posture regimen that involves systematic exercise of the head, neck,shoulders, back, waist, arms, legs, chest and abdomen one after another. It has graceful movements and smooth links which are safe, reliable, easy to learn,and suitable for various kinds of qigong enthusiasts.Qigong practice offers disease-preventing,body-building, and life-prolonging effects. 本書是法文版。
